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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 98
Time: 7:17 AM
Glucose Reading:
Time: PM
Time: 6:45 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
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109.3 kg
지금까지 감소한: 15.4 kg.
남은양: 5.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 6일:
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1406 kcal
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지방: 67.50g | 단백질: 103.93g | 탄수화물: 96.96g.
아침 식사: Fried Egg, Coffee with Cream and Sugar, Bacon (Cured, Pan-Fried, Cooked) , Dicamillo Italian Bread, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Lay's Wavy Original Potato Chips, Kraft Zesty Italian Dressing & Marinade, Sunset Mini Cucumbers, Sunset Kumato Tomato. 저녁 식사: Sunset Kumato Tomato, Sunset Mini Cucumbers, Kraft Zesty Italian Dressing & Marinade, Piggly Wiggly 95% Lean Ground Sirloin. 간식/기타: International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. 더보기
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3036 kcal
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운동:
쇼핑 - 2 시간 30 분, 휴식 - 13 시간 30 분, 숙면 - 8 시간. 더보기
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안정된 체중
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