ByeFitlisha님의 저널, 2022년 08월 7일

Been doing the salad a day challenge for August and it’s so filling. I had one yesterday with a jalapeño tuna pouch and it was delicious. I’ve been getting them from my job on lunch but they use iceberg lettuce and it’s not the leafy green parts. Its always the hard yellow/white bits so I went to the grocery store and bought mixed greens to make my own. I was going to prep a few in a mason jar for the week but I think I’ll just prep them daily depending on what I want in them.
110.0 kg 지금까지 감소한: 18.3 kg.    남은양: 19.8 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 08월 7일:
1695 kcal 운동: Fitbit - 24 시간. 더보기
주 3.8 kg 감소하기

5명이 응원합니다    응원하기   

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Good job! Keep it up! 
2022년 08월 7일 작성이: BabyGot-TooMuch-Back
By the way, I love your username! 😂 
2022년 08월 7일 작성이: BabyGot-TooMuch-Back

     
 

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