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Ook fijn, stabiel ipv weer een trek naar boven tussendoor 👻
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79.5 kg
지금까지 감소한: 13.5 kg.
남은양: 5.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 6일:
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2490 kcal
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지방: 134.87g | 단백질: 105.92g | 탄수화물: 185.47g.
아침 식사: Cake / Keto - Citroencake van Yoo met roomkaas, Almhof Griekse Stijl Yoghurt, Applied Nutrition Collageen Peptides, Nevo Nectarine, Ellphi Golden Syrup. 점심 식사: Meyerij Slagroom 35%, Céréal Aardbeienjam 90% Minder Suikers, Brood enzo / Wafels - Wonderbroodwafels 2.0. 저녁 식사: Domino's Pizza Hot & Spicy (Medium). 간식/기타: AH Excellent Droge Worst, Meyerij Slagroom 35%, IJs / Keto - ChocChip Cookie Dough ijs. 더보기
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주 0.1 kg 감소하기
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