Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 87 Time: 6:30 AM
Glucose Reading: Time: PM
Time: 7:03 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
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109.8 kg
지금까지 감소한: 15.0 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 1일:
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2059 kcal
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지방: 109.33g | 단백질: 146.50g | 탄수화물: 132.26g.
아침 식사: Sweet Onions, Great Value Mushrooms, Marketside Organic Baby Spinach, Red Sweet Pepper, Kraft American Cheese Slice, Butter, Wegmans 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Mt. Olive Deli Style Bread & Butter Relish, Ronzoni Medium Shells, Kraft Miracle Whip Light Dressing, Hanover Three Bean Salad, Sunset Grape Tomatoes, Great Value Romaine Lettuce, StarKist Foods Chunk Light Tuna in Water (Can). 저녁 식사: Member's Mark Extra Virgin Olive Oil, Sweet Onions, Red Sweet Pepper, Fresh Selections White Sliced Mushrooms, Butter, Zucchini, Beef T-Bone Steak (Trimmed to 1/4" Fat) . 간식/기타: Pop Secret Kettle Corn, Fit Crunch Chocolate Chip Cookie Dough (Small), Premier Nutrition High Protein Shake - Chocolate Peanut Butter. 더보기
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주 3.2 kg 감소하기
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