oceanladyjulia님의 저널, 2022년 07월 31일

This is inflammation. No cheating abc way less than 1300 calories plus more exercise. Life.
87.7 kg 지금까지 감소한: 5.8 kg.    남은양: 15.2 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 07월 31일:
1157 kcal 지방: 38.03g | 단백질: 77.00g | 탄수화물: 183.07g.   아침 식사: Great Value Bottled Water (Bottle), Ginger tea, Brown Sugar, Coffee, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Wyman's Fresh Frozen Mixed Berries. 점심 식사: Dried Mango, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 저녁 식사: Roasted Broiled or Baked Chicken Breast, Potatoes (Flesh, with Salt, Boiled) , Great Value Bottled Water (Bottle), Black Eyed Pea Fried Okra, Chicken Express Fried Okra. 더보기
주 2.5 kg 증가하기

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I know. Just so frustrating unknown cause. I take Lasix and a host of food/rea to combat it. Thanks for your support! 🌈 
2022년 07월 31일 작성이: oceanladyjulia

     
 

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