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It's been 2 weeks off the diet mindset. As a women, certain time of the month is often challenging and this month hasn't been easy.
Nevertheless, I am back in the game with a strong 20 hours fast, next week I plan to do some extreme OMAD challenge so I can boost the weight loss. I want to really get on shape.
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63.9 kg
지금까지 감소한: 10.1 kg.
남은양: 1.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 30일:
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483 kcal
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지방: 21.94g | 단백질: 31.34g | 탄수화물: 34.56g.
점심 식사: Guacamole, Richmond Meat Free Sausages, Livlife Bread. 더보기
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주 0.1 kg 감소하기
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