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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 94
Time: 7:48 AM
Glucose Reading:
Time: PM
Time: 8:02 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
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109.3 kg
지금까지 감소한: 15.4 kg.
남은양: 5.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 29일:
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1497 kcal
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지방: 55.89g | 단백질: 121.30g | 탄수화물: 140.30g.
아침 식사: Great Value Mushrooms , Butter, Kraft American Cheese Slice, Red Sweet Pepper, Zucchini, Eggland's Best Large Grade A Eggs, Sweet Onions, Wegmans 100% Liquid Egg Whites, Eight O'clock The Original Medium Roast Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer. 점심 식사: Del Monte Cherry Mixed Fruit No Sugar Added, Wendy's Grilled Chicken Sandwich , Great Value Thin Sliced Turkey Breast Oven Roasted, Great Value Sliced Pickled Beets, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. 저녁 식사: Driscoll's Blueberries, Honeycrisp Apples, Great Value Thin Sliced Turkey Breast Oven Roasted, Great Value Romaine Lettuce, Kraft Lite Zesty Italian Dressing, Strawberries, Eggland's Best Hard Boiled Eggs, Hanover Three Bean Salad. 간식/기타: Pop Secret Kettle Corn, Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. 더보기
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주 6.3 kg 감소하기
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