Experienced some gain, though still keeping carbs under 25 grams. I suspect it's from eating more cheese than usual and had 1 zevia soda each of the two days. Buh bye to those edibles!
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88.7 kg
지금까지 감소한: 6.0 kg.
남은양: 18.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 28일:
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321 kcal
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지방: 26.98g | 단백질: 18.66g | 탄수화물: 1.19g.
아침 식사: John Morrell Hardwood Smoked Maple Bacon, Vital Farms Organic Pasture-Raised Eggs, Coffee, Shamrock Farms Heavy Whipping Cream, Animal Fat or Drippings. 더보기
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주 1.3 kg 증가하기
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