larryb53님의 저널, 2022년 07월 27일

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 92
Time: 7:46 AM

Glucose Reading: 106
Time: 2:26 PM

Time: 7:52 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
110.2 kg 지금까지 감소한: 14.5 kg.    남은양: 5.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 07월 27일:
1599 kcal 지방: 89.59g | 단백질: 116.50g | 탄수화물: 90.73g.   아침 식사: Kraft American Cheese Slice, Zucchini, Wegmans 100% Liquid Egg Whites, Sweet Onions, Eggland's Best Large Grade A Eggs, Butter, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Libby's Cut Green Beans , Progresso Light Chicken Noodle Soup, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. 저녁 식사: Fit Crunch Chocolate Peanut Butter, Great Value Sliced Pickled Beets, Libby's Cut Green Beans , Harris Teeter Prime Rib Beef Steak Burgers. 간식/기타: Pop Secret Kettle Corn, Del Monte Cherry Mixed Fruit No Sugar Added. 더보기
주 3.2 kg 감소하기

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