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My friend and I had a girls overnight vacay in San Diego. So I let myself enjoy a few alcoholic drinks and some good food. I had 1/2 of a yummy pina colada, 2 skinny spicy margaritas, vodka martini, and a non alcoholic beer. Plus some coconut water, cheetos, French fries, tortilla chips/guacamole/salsa, etc. We did walk around a lot in Coronado and we enjoyed the beach. I gained 3 lbs. Oh did I get sunburned!🙄 Now, I am working on trying to lose these 3 lbs by detoxing, cleansing, fasting, drinking water, no alcohol (blah), counting my calories strictly… back to normal.👍🏻😁 But it was fun. It’s okay to enjoy life!
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74.4 kg
지금까지 감소한: 29.9 kg.
남은양: 1.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 27일:
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218 kcal
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지방: 1.52g | 단백질: 6.77g | 탄수화물: 28.21g.
아침 식사: Cinnamon , Water , Truvia Sweetener (Packet), Great Value Whole Blueberries, Kroger Old Fashioned Oatmeal. 저녁 식사: Dr. Pepper Diet Dr. Pepper (Bottle), Trader Joe's Grilled Asparagus Spears, Large Shrimp w/Tail. 간식/기타: Coca-Cola Coke Zero , The Biggest Loser Celery Sticks. 더보기
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주 0.8 kg 증가하기
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