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One of those annoying moments where 100grams actually does make a difference! Lol.
Its always nicer to weigh in with a smaller number so the last two days i've been at 59.9 and today that little 100 grams of nothing just makes the annoying number again.
Overall I'm glad that my weight is slowly moving back downwards - with only 4 more months before our big holiday back home I really would like everyone to see me at my best. Its been years since I've been home to see family so I'd really really like to at least be around 56 by December.
Getting there very slowly - but as long as I get there I'll be happy :)
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60 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 09월 8일:
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1011 kcal
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지방: 56.23g | 단백질: 98.74g | 탄수화물: 26.67g.
아침 식사: Volle Yoghurt. 점심 식사: Extra Virgin Olive Oil, Cherry Tomatoes, Egg, AH Jonge Bladsla Melange, AH Rundertartaar. 저녁 식사: Philadelphia cream cheese natural one portion, Spinach, Gouda Cheese, Extra Virgin Olive Oil, AH Snacktomaatjes, AH Tartaar. 간식/기타: Questbar Double Chocolate Chunk, Droste Cacao, Body & Fit Afslank Eiwit. 더보기
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주 0.7 kg 증가하기
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