Glucose Reading: 100 Time: 9:06 AM
Time: 9:26 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 70
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110.7 kg
지금까지 감소한: 14.1 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 26일:
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1486 kcal
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지방: 49.13g | 단백질: 114.91g | 탄수화물: 155.60g.
아침 식사: Tim Hortons Bacon Breakfast Wrap, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Mixed Salad Greens, Sunset Grape Tomatoes, Great Value Romaine Lettuce, Kraft Lite Zesty Italian Dressing, Premier Nutrition High Protein Shake - Vanilla. 저녁 식사: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup, Veg-All Original 7-in-1 Mixed Vegetables. 간식/기타: Pop Secret Kettle Corn, Member's Mark Soft Sea Salt Caramels, Fit Crunch Chocolate Peanut Butter. 더보기
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주 6.4 kg 감소하기
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