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31 BMI. finally! 5 days w/o any weight loss.
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89.4 kg
지금까지 감소한: 0 kg.
남은양: 21.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 09월 5일:
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412 kcal
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지방: 10.30g | 단백질: 42.07g | 탄수화물: 39.05g.
아침 식사: Water, Great Value Fat Free Half & Half, Coffee (Brewed From Grounds). 점심 식사: Cooked Cauliflower (Fat Not Added in Cooking), Trader Joe's Thai Yellow Curry Sauce, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Beef Steak, Cucumber and Onion Salad, Water, Water. 저녁 식사: Cooked Broccoli (Fat Not Added in Cooking), Apple and Thyme Chicken. 간식/기타: Oranges. 더보기
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주 3.2 kg 감소하기
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