ReannaNasrina님의 저널, 2014년 09월 5일

I would be very glad if u can help. I am having a gathering with my friends tonight which we'll have steamboat dinner. Since I am in low calories diet, is it will be wise if i skip lunch by just eating apple or vegetable soup to save my calories intake? haha... i don't know if this is absurd but I really don't want to overeat today. I've done my morning fasted cardio workout and I'll be having strength workout before I go to dinner tonight. Hurm..any feedback? thanks very much!

84.8 kg 지금까지 감소한: 3.2 kg. 남은양: 19.8 kg. 다이어트 실행도: 합리적.

주 1.5 kg 감소하기

2명이 응원합니다 응원하기

Whenever I have a special dinner at someone's house or at a restaurant, I eat fewer calories for lunch. One month ago I had a special dinner and I ate an apple as a snack before I went there. It kept me from getting too hungry and overeating.

2014년 09월 5일 작성이: Deb_N

Deb_N thanks for your feedback! I think so too!

2014년 09월 5일 작성이: ReannaNasrina

Well Done Young Lady!!!! @>--------------

2014년 09월 5일 작성이: TAIC69


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

ReannaNasrina님의 체중기록

전체 내역보기

ReannaNasrina님의 저널, 2014년 09월 5일

댓글달기

ReannaNasrina님의 체중기록