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Inflammation up
Took Lasix and Potassium
Are way less calories the past 2 weeks. Seeing the endocrinologist next month about thyroid and pituitary issues. I wasn’t online as my phone cracked and stopped. FS is not suppose on Chromebook. Not cheating just eating my usual and exercising more. SMH
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86.9 kg
지금까지 감소한: 6.6 kg.
남은양: 14.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 18일:
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1125 kcal
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지방: 32.10g | 단백질: 75.26g | 탄수화물: 143.03g.
아침 식사: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Salted Caramel. 저녁 식사: Air Fryer French Fries, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. 간식/기타: Little Debbie Oatmeal Creme Pies, York Peppermint Pattie (Fun Size). 더보기
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주 3.2 kg 증가하기
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 댓글
Hang in there OLJ, sending hugs and love💕 and lifted prayers🙏🏽
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Thanks so much for the at the endocrinologist. support. This inflammation drives he hits. Hoping for answers next month.
2022년 07월 19일 작성이: oceanladyjulia
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