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Inflammation up
Took Lasix and Potassium
Was off die to breaking my phone. It just started working again ! Still working on diet.
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86.5 kg
지금까지 감소한: 6.9 kg.
남은양: 14.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 16일:
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1076 kcal
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지방: 33.25g | 단백질: 63.88g | 탄수화물: 142.95g.
아침 식사: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Presweetened Leaf Tea Decaffeinated. 점심 식사: Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 저녁 식사: Armour Turkey Pepperoni, Marketside Extra Large Five Cheese Pizza, Great Value Bottled Water (Bottle). 간식/기타: Little Debbie Oatmeal Creme Pies, York Peppermint Pattie (Fun Size). 더보기
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주 0.3 kg 증가하기
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