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I just had to put it in, as it was a loss... even if it is just water weight, I will take it!
Happy Monday!
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98.9 kg
지금까지 감소한: 3.2 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 05월 23일:
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1667 kcal
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지방: 66.58g | 단백질: 89.80g | 탄수화물: 180.43g.
아침 식사: kraft mexican cheese, great value egg whites, cage free egg, reduced fat milk, jimmy dean turkey sausage, truvia, Coffee (Brewed From Grounds), silk. 점심 식사: johnsonville turkey cheese, bushs baked beans. 저녁 식사: sauteed mushrooms, chicken breast, plus rotini. 간식/기타: white chocolate macadamia , vanilla latte, hershey bliss white, cocoa almonds. 더보기
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주 1.3 kg 감소하기
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