Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 95 Time: 9:36 AM
Time: 10:32 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
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111.6 kg
지금까지 감소한: 13.2 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 13일:
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1597 kcal
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지방: 57.85g | 단백질: 145.82g | 탄수화물: 142.84g.
아침 식사: Eggland's Best Hard Boiled Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Honeycrisp Apples, Great Value Thin Sliced Turkey Breast Oven Roasted, Sunset Grape Tomatoes, Great Value Romaine Lettuce, Mixed Salad Greens, Eggland's Best Hard Boiled Eggs, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Hanover Three Bean Salad. 저녁 식사: Great Value Thin Sliced Turkey Breast Oven Roasted, Mixed Salad Greens, Great Value Romaine Lettuce, Expo Fresh Strawberries, Kraft Lite Raspberry Vinaigrette Dressing, Eggland's Best Hard Boiled Eggs, Hanover Three Bean Salad. 간식/기타: Ruffles Original Potato Chips, Premier Nutrition High Protein Shake - Vanilla, Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
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주 3.2 kg 감소하기
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