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31 BMI. didn't drink all of the water I was suppose to.
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89.8 kg
지금까지 감소한: 0 kg.
남은양: 21.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 08월 31일:
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605 kcal
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지방: 22.82g | 단백질: 60.54g | 탄수화물: 35.91g.
아침 식사: Great Value Fat Free Half & Half, Coffee (Brewed From Grounds), Water. 점심 식사: Tuna in Water (Canned), Great Value Romaine Lettuce, Jason's Deli Cucumber Slices, Water. 저녁 식사: Pork Roast (Lean Only Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat), Water, Lettuce Salad with Assorted Vegetables, Organic Valley Organic Feta Cheese, Cooked Asparagus (from Fresh), Cucumber and Onion Salad. 간식/기타: Duncan Hines Family Style Brownie Mixes - Chewy Fudge. 더보기
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주 3.2 kg 증가하기
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