tzulover님의 저널, 2007년 07월 18일

Laura, are you retaining water? Is your plumbing working? Don't be upset. It could be a number of things. Is the time you weighed yourself different from the others? Are you wearing heavier clothes? Did you just drink/eat something before weigh-in? I feel for you. Andrea 

I don't think you should be weighing yourself more than once a week. The body flactuates daily. 

I agree with that. I think it's great that the counselors want you to come in 2/3 times a week but I think that most of that should be talking about how things are going not getting weighed everytime. 

Andrea - let me think.....well, USUALLY I have a salad with grilled chicken for "breakfast" and 12 oz of water. Today I had cabbage, slim fast, and an LA lite before I went in -- I was up earlier than normal, plus our 2 shih tzu had grooming appts. hmmmm, I didn't get "business" done before leaving either... Helcha and ready: For weighing in once a week -- that'd be NICE!!!!! But how do you keep from getting weighed every time you go in????? And any of you heard about the on-line program they are going to start up with? First month is free, then its $15 a month. I haven't seen it, but can't imagine it being worth THAT, and they won't have a neat support group like there is here!!!!!! laura