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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 89
Time: 6:34 AM
Time: 8:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 73
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112.0 kg
지금까지 감소한: 12.7 kg.
남은양: 7.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 12일:
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1503 kcal
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지방: 69.89g | 단백질: 125.79g | 탄수화물: 100.75g.
아침 식사: Zucchini, Mushrooms, Sweet Onions, Red Sweet Pepper, Eggland's Best 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Cabot Unsalted Butter, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Premier Nutrition High Protein Shake - Vanilla, Great Value Thin Sliced Turkey Breast Oven Roasted, Mixed Salad Greens, Sunset Grape Tomatoes, Expo Fresh Strawberries, Great Value Romaine Lettuce, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Hanover Three Bean Salad. 저녁 식사: Unsweetened Iced Tea, Red Robin Balsamic Vinegar Dressing, Red Robin Cobb Salad. 더보기
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3388 kcal
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운동:
걷기 (운동) - 5.5km/h - 2 시간, 휴식 - 14 시간, 숙면 - 8 시간. 더보기
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안정된 체중
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