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Eating has been atrocious, but at least I'm back "up" a pound. Hopefully I can keep my weight more stable, but I need to do it with better food choices. And definitely more veggies! :)
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62.7 kg
지금까지 감소한: 7.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 05월 21일:
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1848 kcal
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지방: 100.79g | 단백질: 125.56g | 탄수화물: 111.04g.
아침 식사: Sandwich Thins - 100% Whole Wheat, Egg, Heavy Whipping Cream, Coffee, Original Sausage Patty, darigold butter. 점심 식사: chicken drumsticks, organics whole milk, fruity pebbles, animal crackers. 저녁 식사: tillamook swiss cheese, ground beef, country style baked beans. 간식/기타: crimini mushroom, red onion, yellow pepper, red pepper, avocado, garlic, Shallots. 더보기
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주 3.8 kg 증가하기
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