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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 89
Time: 7:54 AM
Time: 7:56 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68
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111.6 kg
지금까지 감소한: 13.2 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 8일:
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1537 kcal
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지방: 41.74g | 단백질: 118.99g | 탄수화물: 192.79g.
아침 식사: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Premier Nutrition High Protein Shake - Vanilla, Aunt Nellie's Sliced Pickled Beets. 저녁 식사: Honeycrisp Apples, Great Value Thin Sliced Turkey Breast Oven Roasted, Sunset Grape Tomatoes, Expo Fresh Strawberries, Great Value Romaine Lettuce, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Hanover Three Bean Salad. 간식/기타: Pop Secret Kettle Corn, Fit Crunch Chocolate Chip Cookie Dough (Small), Snyder's of Hanover Mini Pretzels, Lay's Salt & Vinegar Potato Chips. 더보기
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주 3.2 kg 감소하기
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