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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 91
Time: 6:46 AM
Time: 8:54 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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112.5 kg
지금까지 감소한: 12.2 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 4일:
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1221 kcal
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지방: 24.99g | 단백질: 131.59g | 탄수화물: 125.59g.
아침 식사: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Great Value Romaine Lettuce, Hanover Three Bean Salad, Wal-Mart Rotisserie Chicken, Expo Fresh Strawberries, Mixed Salad Greens, Sunset Grape Tomatoes. 저녁 식사: Zucchini , Great Value Steamable Mixed Vegetables, Progresso Light Chicken Noodle Soup, Swanson Reduced Sodium Beef Broth. 간식/기타: Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. 더보기
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3921 kcal
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운동:
잔디 깎기 잔디 - 2 시간 30 분, 휴식 - 13 시간 30 분, 숙면 - 8 시간. 더보기
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안정된 체중
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