|
Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 90
Time: 5:41 AM
Time: 8:54 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 35
|
112.5 kg
지금까지 감소한: 12.2 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 07월 5일:
|
1425 kcal
|
지방: 47.80g | 단백질: 151.40g | 탄수화물: 99.66g.
아침 식사: International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Sunset Grape Tomatoes, Mixed Salad Greens, Expo Fresh Strawberries, Great Value Romaine Lettuce, Wal-Mart Rotisserie Chicken, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Hanover Three Bean Salad. 저녁 식사: Great Value Extra Long, All Green Asparagus Spears, Longhorn Steakhouse Sauteed Mushrooms & Onions, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) . 간식/기타: Premier Nutrition High Protein Shake - Vanilla, Snyder's of Hanover Mini Pretzels, Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
|
안정된 체중
|