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Not exactly the fluctuation I was looking for or expecting to be honest. Woke up feeling much "slimmer" today so I was a bit surprised by this.
But then I remembered that its PMS time, I had a salty dinner, and I think my stomach is still in the middle of processing the massive and salty dinner I had. So all those factors together then it all makes sense.
Not particularly worried as this is such a small fluctuation + I feel good.
The best thing to be done now is just carry on :)
http://lowcarbbianka.wordpress.com/
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60.4 kg
지금까지 감소한: 0 kg.
남은양: 0.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 08월 26일:
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1253 kcal
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지방: 76.01g | 단백질: 104.86g | 탄수화물: 48.02g.
점심 식사: Egg, Extra Virgin Olive Oil, Cambozola Cambozola Cheese, AH Snacktomaatjes, Ah Salade Mesclun, Mackerel. 저녁 식사: AH Kalkoenfilet, AH Thaise Roerbakmix, Egg, Spinach (Chopped or Leaf, Frozen), Philadelphia cream cheese natural one portion, Gouda Cheese. 간식/기타: Lindt 90% Dark Chocolate, Walnuts, Questbar Peanut Butter Chocolate, Almonds, Low Carb Peanut Butter Chocolate Cookies. 더보기
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주 1.4 kg 증가하기
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