Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 107 Time: 7:42 AM
Time: 8:24 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 60
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112.5 kg
지금까지 감소한: 12.2 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 3일:
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1036 kcal
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지방: 43.75g | 단백질: 103.66g | 탄수화물: 66.60g.
아침 식사: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Beets with Harvard Sauce, Wal-Mart Rotisserie Chicken, Expo Fresh Strawberries, Sunset Grape Tomatoes, Mixed Salad Greens, Tomato and Cucumber Salad with Oil and Vinegar. 저녁 식사: Pork Chop, Great Value Extra Long, All Green Asparagus Spears. 간식/기타: Snyder's of Hanover Mini Pretzels. 더보기
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주 6.4 kg 감소하기
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