started hcg.day 3
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91.6 kg
지금까지 감소한: 0 kg.
남은양: 23.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 08월 22일:
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1130 kcal
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지방: 36.79g | 단백질: 84.89g | 탄수화물: 103.41g.
아침 식사: Water, Coffee (Brewed From Grounds). 점심 식사: Red Lobster Sides - Wild Rice Pilaf, Water, Cooked Broccoli (Fat Not Added in Cooking), Red Lobster Wood-Grilled Shrimp Skewers, Euro Fresh Farms Mini Cucumbers, Great Value Romaine Lettuce, Water. 저녁 식사: Outback Steakhouse House Salad (No Dressing), Outback Steakhouse Prime Rib (8 oz), Outback Steakhouse Grilled Asparagus, Water. 더보기
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안정된 체중
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