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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 95
Time: 6:54 AM
Time: 7:45 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
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112.5 kg
지금까지 감소한: 12.2 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 29일:
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1403 kcal
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지방: 50.59g | 단백질: 172.64g | 탄수화물: 98.57g.
아침 식사: Eggland's Best Hard Boiled Eggs, Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Premier Nutrition High Protein Shake - Vanilla, Honeycrisp Apples, Eggland's Best Hard Boiled Eggs, Great Value Romaine Lettuce, Sunset Grape Tomatoes, Great Value Thin Sliced Turkey Breast Oven Roasted. 저녁 식사: Great Value Thin Sliced Turkey Breast Oven Roasted, Great Value Sliced Pickled Beets, Premier Nutrition High Protein Shake - Vanilla, Kraft Miracle Whip Light Dressing. 간식/기타: Ruffles Sea Salted Potato Chips, Marketside Sugar Snap Peas, Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
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주 3.2 kg 감소하기
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