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Still ill this morning, but doing better.
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62.5 kg
지금까지 감소한: 7.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 05월 17일:
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1968 kcal
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지방: 104.75g | 단백질: 125.28g | 탄수화물: 111.38g.
아침 식사: sugar-free mrs. buttersworth, Michelle's Belgian Waffles, Reduced Sodium Bacon, Heavy Whipping Cream, Coffee, darigold butter. 점심 식사: adam's peanut butter, jasmine rice, coors light, tostitos, chicken drumsticks, watch'n carbs. 저녁 식사: peach, trader joe's satay, chicken. 간식/기타: broccoli, cauliflower, Green String Beans. 더보기
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주 6.4 kg 감소하기
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 댓글
hope you feel better soon!
2011년 05월 17일 작성이: Adelinemf
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you know, the other day you had some ritz crackers and I noticed that they were noted as being 30 grams of net carbs. that can't be right. that would be a ton of fiber for some crackers! did you look into that? is it right? if it is, I want those crackers, seriously!
2011년 05월 17일 작성이: Adelinemf
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No, there's not really any fiber in them. I just didn't have that many. Just trying to get some calories in with my soup and keeping my NC up while I'm ill.
2011년 05월 17일 작성이: AmethystM
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