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I was put on steroids yesterday for a wicked case of poison ivy. Yes, I did something stupid last Saturday--clearing one of my properties including a bunch of hidden poison ivy. Lols. Hoping this doesn't mess with my weight loss.
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79.0 kg
지금까지 감소한: 13.6 kg.
남은양: 17.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 25일:
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613 kcal
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지방: 26.70g | 단백질: 54.69g | 탄수화물: 47.27g.
아침 식사: Fresh Lemon Juice, Espresso Coffee. 저녁 식사: Kikkoman Lite Soy Sauce, Great Value Broccoli Florets, Cabbage, Sweet Onions, Freshire Farms Baby Cut Carrots, Butterball All Natural 93% Fat Free Ground Turkey. 간식/기타: Lay's Classic Potato Chips, Celery, Jade Leaf Matcha, Chobani Raspberry Blended Greek Yogurt, Almonds. 더보기
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주 5.4 kg 감소하기
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