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In a holding pattern. My sister here for a visit for 5 days, didn’t go crazy w food. Yay. The day my sister left my mom had a stroke, so been at the hospital since Tues, trying to eat reasonably ( choices here not great) she is doing ok, thankfully, already so much better. She can walk w assistance. Will take her home today and then trips for outpatient rehab. So have been out of my eating routine, hopefully I won’t go off the rails.
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57.2 kg
지금까지 감소한: 8.8 kg.
남은양: 0.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 23일:
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1349 kcal
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지방: 49.78g | 단백질: 44.63g | 탄수화물: 136.74g.
아침 식사: Starbucks Mocha Syrup, Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Dairyland Coffee Cream. 점심 식사: Bananas . 저녁 식사: Tate's Bake Shop Oatmeal Raisin Cookies, Red Sweet Pepper, Refried Beans with Cheese, Cooked Green String Beans (Fat Added in Cooking), Black Box Cabernet Sauvignon. 더보기
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안정된 체중
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