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56 hours into my 72 hour fast. So far 2,1kg down. Doing water, green tea, ginger tea, electrolyte drink (water, pink Himalayan salt, lemon juice and apple cider vinegar). My 72 hours is at 22:00 tonight, so I'll be doing a longer fast until Thursday lunchtime.
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76.9 kg
지금까지 감소한: 12.6 kg.
남은양: 6.9 kg.
다이어트 실행도: 합리적.
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주 4.2 kg 감소하기
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