Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 96 Time: 7:18 AM
Time: 8:47 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
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115.2 kg
지금까지 감소한: 9.5 kg.
남은양: 10.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 19일:
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1541 kcal
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지방: 62.59g | 단백질: 146.24g | 탄수화물: 113.09g.
아침 식사: Kraft American Cheese Slice, Zucchini , Egg Omelet or Scrambled Egg, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Krakus Polish Dill Pickles, Great Value Deli Sliced Oven Roasted Turkey Breast, Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. 저녁 식사: Unsweetened Iced Tea, Texas Roadhouse Herb Crusted Chicken, Texas Roadhouse Low Fat Italian Dressing, Texas Roadhouse Side Salad, Texas Roadhouse Steamed Vegetables. 간식/기타: Metamucil Orange Smooth Multihealth Fiber (12g). 더보기
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주 6.4 kg 증가하기
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