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Steady. Not taking Lasix today.
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86.3 kg
지금까지 감소한: 7.2 kg.
남은양: 13.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 18일:
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1339 kcal
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지방: 33.67g | 단백질: 149.59g | 탄수화물: 123.16g.
아침 식사: Coffee, Great Value Bottled Water (Bottle), Presweetened Leaf Tea Decaffeinated, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Sun Date Organic Medjool Dates, Fresh Gourmet Dried & Sweet Blueberries & Cranberries. 저녁 식사: Mayonnaise , Light Tuna Fish (Drained Solids In Water, Without Salt, Canned) , Great Value Bottled Water (Bottle), Great Value Hard Boiled Eggs, Sunsweet Pitted Prunes. 간식/기타: York Peppermint Pattie (Fun Size). 더보기
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안정된 체중
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