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very very heartbreaking, only have myself to blame.
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95.3 kg
지금까지 감소한: 17.2 kg.
남은양: 20.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 18일:
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1151 kcal
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지방: 63.70g | 단백질: 68.44g | 탄수화물: 82.63g.
아침 식사: Woolworths Creamy Caramel Yoghurt, Huletts Equisweet Sweetener, First Choice Full Cream Milk. 점심 식사: USN Protein Bar Vanilla Ice Cream. 저녁 식사: Pick n Pay White Hotdog Rolls, Eskort Chicken & Cheese Viennas, Stork Country Spread 40% Fat Spread. 간식/기타: Eskort Cheese Griller, Avocados, Pick n Pay Large Eggs. 더보기
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주 0.6 kg 증가하기
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 댓글
Stay strong.... you will be soon back on track..you have lost so many already... you can do it again... 🤗🤗
2022년 06월 18일 작성이: marmosetforum
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You will get back there again. 🌺 We can keep each other strong
2022년 06월 18일 작성이: minksmit
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It is not how or how many times you fall that counts but how you pick yourself up 😊, it happens to the best of us, just pick yourself up, dust yourself off and give it your best effort going forward, you can definitely do this😁
2022년 06월 18일 작성이: CharmaineSchmidt
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You can get back up Girly. Stay strong and remember you are more than a number on the scale beautiful Lady 💖
2022년 06월 18일 작성이: Nicsgrace1989
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I know how you feel. But don’t stand still here. Move on and don’t look back.
2022년 06월 18일 작성이: dec2022
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You are beautiful. That will never change. Weight can always be lost. You've got this!
2022년 06월 18일 작성이: JLO1705
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I know how you feel 🥴 I've had a sucky couple of weeks too and will weigh tomorrow morning 🤦🏽♀️
2022년 06월 19일 작성이: mandyduplessis
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Don’t beat yourself up. Just be determined to take control. You’ve got this!
2022년 06월 19일 작성이: InnaEggs
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I also had a rough few weeks as if I just can't get it together.
2022년 06월 19일 작성이: Hannalie Croukamp
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2022년 06월 20일 작성이: sheri_r
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