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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 98
Time: 8:15 AM
Time: 10:28 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
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114.3 kg
지금까지 감소한: 10.4 kg.
남은양: 10.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 17일:
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1315 kcal
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지방: 44.87g | 단백질: 102.28g | 탄수화물: 119.13g.
아침 식사: Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Well Pict Sliced Strawberries, Driscoll's Blueberries, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Mt. Olive Deli Style Bread & Butter Relish, Light Tuna Fish (Drained Solids In Water, Canned), Krakus Polish Dill Pickles, Lettuce, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes. 저녁 식사: Macaroni or Pasta Salad, Fried Battered Haddock. 더보기
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3121 kcal
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운동:
걷기 (운동) - 5.5km/h - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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안정된 체중
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