2022년 06월 17일의 체중기록 (저널항목 아님)
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82.6 kg
지금까지 감소한: 13.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 17일:
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1680 kcal
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지방: 51.33g | 단백질: 52.53g | 탄수화물: 265.59g.
아침 식사: Coffee-Mate Original Powder Creamer, Coffee, Strawberries, Silk Pure Almond Milk - Unsweetened Vanilla, Banana, Cantaloupe Melons, Post Honey Bunches of Oats Honey Roasted. 점심 식사: General Mills Cinnamon Burst Cheerios, Banana, Silk Pure Almond Milk - Unsweetened Vanilla. 저녁 식사: Cracker Barrel Old Country Store Real Butter, Shurfine Light Brown Sugar, Baked Sweetpotato (Peel Not Eaten), Coleslaw, Delta Pride Hushpuppies, Onion Rings (Breaded and Fried), Mahi Mahi, Fried or Battered Breaded Floured Shrimp, Talking Rain Sparkling Ice - Peach Nectarine (Bottle), Pepperidge Farm Soft Baked Oatmeal Cookies. 더보기
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주 0.0 kg 감소하기
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