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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 105
Time: 6:03 AM
Time: 6:20 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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114.3 kg
지금까지 감소한: 10.4 kg.
남은양: 10.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 16일:
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1771 kcal
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지방: 84.92g | 단백질: 149.82g | 탄수화물: 128.08g.
아침 식사: Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Well Pict Sliced Strawberries, Driscoll's Blueberries, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Premier Nutrition High Protein Shake - Vanilla, Lettuce, Krakus Polish Dill Pickles, Sunset Grape Tomatoes, Kraft Miracle Whip Light Dressing, Great Value Deli Sliced Oven Roasted Turkey Breast, Kraft American Cheese Slice. 저녁 식사: Marketside Organic Baby Spinach, Butter, Great Value Sirloin Tip Steak, Zucchini, Red Sweet Pepper, Member's Mark Extra Virgin Olive Oil, Uncle Ben's Ready Rice Whole Grain Brown, Tanimura & Antle Sweet Yellow Onion, Eggland's Best Large Grade A Eggs. 간식/기타: Premier Nutrition High Protein Shake - Vanilla, Fit Crunch Chocolate Chip Cookie Dough (Small), Pop Secret Kettle Corn. 더보기
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주 6.4 kg 감소하기
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