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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 95
Time: 7:57 AM
Time: 9:07 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
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115.2 kg
지금까지 감소한: 9.5 kg.
남은양: 10.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 15일:
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2225 kcal
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지방: 84.01g | 단백질: 163.61g | 탄수화물: 224.89g.
아침 식사: Spinach , Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice, Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Well Pict Sliced Strawberries, Driscoll's Blueberries, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Tim Hortons Pesto Chicken Panini. 저녁 식사: Uncle Ben's Ready Rice Whole Grain Brown, Great Value Sliced Pickled Beets, Tanimura & Antle Sweet Yellow Onion, Member's Mark Extra Virgin Olive Oil, Red Sweet Pepper, Zucchini, Minced Garlic, Sunset Grape Tomatoes, Great Value Sirloin Tip Steak. 간식/기타: Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. 더보기
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안정된 체중
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