A very successful week! Went to a BBQ with a lot of burgers and dogs, and I didn't touch it. I brought turkey breast and summer squashes for meals. Stayed strong! And I feel very motivated this week! Let the good days continue!
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107.0 kg
지금까지 감소한: 0.9 kg.
남은양: 16.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 13일:
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570 kcal
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지방: 18.09g | 단백질: 22.57g | 탄수화물: 86.19g.
아침 식사: Coffee, Publix Fat Free Light Cherry Vanilla Yogurt, Del Monte Sliced Yellow Cling Peaches in 100% Juice. 점심 식사: Lantana Sriracha Carrot Hummus, Dole Romaine Lettuce. 더보기
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주 1.7 kg 감소하기
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