Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 79 Time: 12:46 PM
Time: 9:15 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 54
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115.7 kg
지금까지 감소한: 9.1 kg.
남은양: 11.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 9일:
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1366 kcal
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지방: 38.19g | 단백질: 145.68g | 탄수화물: 110.35g.
아침 식사: Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Driscoll's Blackberries, Well Pict Sliced Strawberries, Driscoll's Blueberries, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Veg-All Original 7-in-1 Mixed Vegetables, Wal-Mart Rotisserie Chicken, Progresso Light Chicken & Dumpling Soup. 저녁 식사: Lettuce, Kraft Lite Raspberry Vinaigrette Dressing, Driscoll's Blueberries, Well Pict Sliced Strawberries, Sunset Grape Tomatoes, Kroger Wild Caught Pacific Cod. 간식/기타: Premier Nutrition Premier Protein Cafe Latte, Blue Diamond Whole Natural Almonds. 더보기
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주 6.4 kg 감소하기
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