AmethystM님의 저널, 2011년 05월 12일

Yesterday I did not eat until almost noon. NOT good. I also don't feel like I got enough calories - which is probably why I'm a little bloated today. That and my kitten wakes me up at 5 am screaming in the mornings. :P

7 am now - and I am having breakfast. I do much better when I spread my meals throughout the day rather than try to get a lot of food at once.
63.6 kg 지금까지 감소한: 6.2 kg.    남은양: 0.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2011년 05월 12일:
2015 kcal 지방: 138.32g | 단백질: 102.52g | 탄수화물: 87.37g.   아침 식사: Reduced Sodium Bacon, Heavy Whipping Cream, egg, Coffee, darigold butter. 점심 식사: cheesecake, chicken drumsticks. 저녁 식사: watch' n carbs, black beans, tillamook mexican cheese, old el paso stand n stuff, ground beef. 간식/기타: red pepper, Green String Beans, avocado, garlic, Shallots. 더보기
주 3.8 kg 증가하기

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댓글 
Sorry your are feeling bloated today. Can you imagine how those people who always skip meals feel? Good for you eating already today. What's up with the kitten screaming though? 
2011년 05월 12일 작성이: kmartin
When it gets light out, she thinks it's time to go hunt for mice. :) 
2011년 05월 12일 작성이: AmethystM
haha, my cats think at as soon as it gets light out it's feeding time. it's pretty good in the winter, but summer will be tough! 
2011년 05월 13일 작성이: lenakh

     
 

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