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This week was meant to be the start of new efforts, not new gains.
Key takeaway in an attempt to re-motivate myself, again. I am not yet back where I started two years ago, although I am close. Let’s try not let that happen.
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90.1 kg
지금까지 감소한: 2.4 kg.
남은양: 20.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 6일:
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546 kcal
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지방: 21.56g | 단백질: 31.55g | 탄수화물: 54.90g.
아침 식사: Coffee, Woolworths Cappuccino Cafe Latte, Breakfast ham quesadilla. Second Breakfast: Coffee. 더보기
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주 2.6 kg 증가하기
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