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So not such a great weigh in this morning...
Seen a pretty "big" fluctuation upwards, not quite sure the cause.
Could have been just too much peanutbutter yesterday since I did have a bit of a binge.
That and I also feel a bit like there is a lot being processed in my body right now...
I'm sure it will eventually drop back down so will just keep well hydrated today and try to eat clean and light.
Its also finally friday and its been a long week... as it stands I can barely keep my eyes open. Mentally and physically I am just pretty exhausted right now.
lowcarbbianka.wordpress.com
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59.8 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 08월 8일:
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1309 kcal
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지방: 83.78g | 단백질: 108.87g | 탄수화물: 43.06g.
점심 식사: John West Tonijnstukken in Water, Red Tomatoes, Gouda Cheese, Extra Virgin Olive Oil, Egg, Zucchini. 저녁 식사: Coconut Oil, AH Ambachtelijke Achterham Gerookt, Mushrooms, Zucchini, Egg, Gouda Cheese. 간식/기타: Hazelnuts or Filberts Nuts, Oil Roasted Cashew Nuts, Pecan Nuts, Lindt 99% Chocolate, Peanuts, Questbar Cinnamon Roll, Almonds. 더보기
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주 3.5 kg 증가하기
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