No weight loss from yesterday, perhaps I will have to plan my cheat day today since I have lost a bit of momentum and going to the movies. I will be clever about it though and not add silly calories from soft drinks
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153 kg
지금까지 감소한: 1.1 kg.
남은양: 66 kg.
다이어트 실행도: 합리적.
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안정된 체중
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