Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 101 Time: 7:30 AM
Glucose Reading: 105 Time: 3:38 PM
Time: 9:27 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 56
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117.5 kg
지금까지 감소한: 7.3 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 30일:
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2057 kcal
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지방: 103.88g | 단백질: 149.52g | 탄수화물: 127.43g.
아침 식사: Heidelberg Multigrain Bread, Eggland's Best Large Grade A Eggs, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Chicken Thigh (Skin Not Eaten), Great Value Mixed Vegetable Medley. 저녁 식사: Beef T-Bone Steak (Trimmed to 1/4" Fat), Honeycrisp Apples, Lettuce, Well Pict Sliced Strawberries, Sunset Grape Tomatoes. 간식/기타: Pop Secret Kettle Corn, Powerade Melon, Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
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주 6.4 kg 감소하기
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