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Spent a couple hours tilling, weeding, and planting veggies yesterday. Will do Zumba in a bit. 2,000 calories and increased Net Carbs - and I'm still going down? I'm pretty surprised given that I'm about to TOM. I am bloated about a half inch, but other than that, everything is improving. Weird, weird, weird.
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63.5 kg
지금까지 감소한: 6.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 05월 10일:
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2016 kcal
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지방: 130.66g | 단백질: 128.00g | 탄수화물: 78.09g.
아침 식사: Reduced Sodium Bacon, Heavy Whipping Cream, egg, Coffee, darigold butter. 점심 식사: 100% whole grain wheat thins, trader joe's island soyaki, tillamook swiss cheese, salami, watch'n carbs, chicken drumsticks. 저녁 식사: banana, cheesecake, cherry, beef. 간식/기타: broccoli, Green String Beans, avocado, Shallots, garlic. 더보기
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주 2.5 kg 감소하기
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