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🙈🙈🙈 I've been overeating, it's been very difficult to control food intake. 😔
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68.3 kg
지금까지 감소한: 6.4 kg.
남은양: 3.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 27일:
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1487 kcal
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지방: 34.72g | 단백질: 101.29g | 탄수화물: 110.96g.
아침 식사: Woolworths Long Life Fat Free Milk, Butter, Ciabatta. 점심 식사: Woolworths Seedless Red Grapes, Ciabatta, Fried Egg , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Portuguese Vegetables Soup. Afternoon Tea: Bakers Eet-Sum-Mor Biscuit. 저녁 식사: Bakers Mini Marie Biscuits, Boiled Egg, Woolworths Stir Fry Mix Brown Mushroom, John West Light Meat Solid Tuna in Brine, Portuguese Vegetables Soup. 더보기
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주 0.7 kg 증가하기
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