Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 110 Time: 8:44 AM
Glucose Reading: 96 Time: 4:06 PM
Time: 12:16 PM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
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117.5 kg
지금까지 감소한: 7.3 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 24일:
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2000 kcal
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지방: 88.46g | 단백질: 119.21g | 탄수화물: 196.13g.
아침 식사: Marketside Organic Baby Spinach, Regular Coffee, Kraft American Cheese Slice, Zucchini, Coffee-Mate Hazelnut Coffee Creamer, Eggland's Best Large Grade A Eggs, Tanimura & Antle Sweet Yellow Onion, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Butter. 점심 식사: Sunset Grape Tomatoes, Great Value Whole Red Raspberries, Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Lettuce, Prima Della Deli Sliced Oven Roasted Chicken Breast. 저녁 식사: Del Monte Fresh Cut Sweet Peas (No Salt Added), Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). 간식/기타: Pop Secret Kettle Corn, Fit Crunch Chocolate Chip Cookie Dough (Small), Fit Crunch Chocolate Chip Cookie Dough (Small), Blue Diamond Whole Natural Almonds. 더보기
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주 6.4 kg 감소하기
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